Cats Against Anxiety Cards
Regular price
$13.99
CBT only works if you actually use it. That's why we made it.
When anxiety takes over, it’s hard to think clearly — let alone remember what to do. That’s why our cards are made to guide you in the moment, one small step at a time.
Trusted by Top Wellness Professionals
Screen-free, calming, and effective. Recommended by Wellness Experts, Counsellors, Teachers and embraced at home.
Simple Steps. Soothing Results.
Pick a Card
Choose one that speaks to how you're feeling. Anxious, overwhelmed or spiraling.
Breathe and Read
Follow the guided CBT inspired exercises on the back.
Feel the Reset
It takes under 2 minutes to shift your body and brain into calm.
